About ME

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I grew up in the music industry, and started touring in my teens.

Over the past two decades I've worked as a tour manager, production manager, promoter rep, artist liaison and production coordinator from small club gigs right up to arenas, stadiums and festivals.

I have always had a passion for wellness, nutrition and exercise, and in 2017 qualified as a yoga instructor.

I struggled for years to find balance with my health and wellbeing while working in the live music industry. After reaching a point of burnout I decided to train as an Integrative Nutritionist and Health Coach.

I have also trained as a Mental Health First Aider.

I’ve seen first hand the physical and mental toll that working in this industry can take on people. I believe the music and entertainment industry no longer needs to be about “work hard, party harder”. There needs to be a real focus on preventing burnout, and staying well while on the road.

I offer a bespoke service based on your lifestyle, touring commitments and scheduling.

I will deliver a tailored, holistic program to help you reach and maintain your wellness goals, enabling you to be the best you can be, and I'll provide support and accountability throughout the process.

Check the 'Services' tab for further info.